BASIC DIET PLAN

fruit-755715_1280BREAKFAST

Pineapple, Chia, Papaya, Kale, Coconut Water Smoothie

 

MID MORNING SNACK

Handful of Almonds, 2 Dates

LUNCH

Tofu/Salmon, Asparagus/Spinach Salad with pesto

 

AFTERNOON SNACK

Strawberries, Blueberries, Cucumber

 

 

Dinner

Sweet Potato Bique, 2 slices Gluten Free Bread

 

This diet aids in the following:

Removing bad bacteria from your digestive tract and helps build your digestive wall lining.

Flushes out all toxins

Aids in proper digestion

 

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